Movers and Shakers is an exercise group that has become very popular with the residents at Country Court. It is a program that is lead both by the activity staff as well as the restorative nursing assistants. The exercises are set to music that only required the use of the resident’s arms and legs while sitting either in a chair or their wheelchair.
This weekly activity at our senior living center is resident initiated and managed. therefore, it is organized in the family television lounge on Saturday evening and features a resident selected movie premiere and refreshments.